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A fun run that isn’t about running or winning.

It’s about finding your awesomeness, celebrating courage and Connor. From Sandringham to the boatsheds on the Yarra, it’s 18.8 or 9.6km that supports the RCD Fund’s brain matters projects. Join us on September 14!

100
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Pep in your prep
Training Plans

Australian Athletics Champ Tamsyn Lewis Manou has created two training programs for those planning to run the 9.6 or 18.8 km Connor's Run trails.

RUN & WALK
THE DAY STARTS ALONG THE SHORELINE.
REFUEL
FEED YOUR BRAIN WITH A HEALTHY BBQ.
Cool DOWN
Rub down those running legs with a visit to the massage tent
PARTY!
CELEBRATE YOUR ACHIEVEMENT WITH FRIENDS, MUSIC & ACTIVITIES.

when many brains are better than one

THIS YEAR WE'RE Aiming FOR

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A fun run that isn’t about running or winning.

It’s about finding your awesomeness, celebrating courage and Connor. From Sandringham to the boatsheds on the Yarra, it’s 18.8 or 9.6km that supports the RCD Fund’s brain matters projects. Join us on September 14!